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The GarageGymCoach Podcast

Nov 24, 2019

šŸ’„BLACK FRIDAY SPECIAL EPISODEšŸ’„ Coop from Garage Gym Reviews has his finger on the pulse of gym equipment along with the companies who design, manufacture, and sell them. For years now, he has been providing home gym users his opinions, testing data, and reviews to help you understand the pros and cons of gym...


Nov 13, 2019

Erika has been a part of the CrossFit community for a long time. She was, at face value, in a perfect position, but with many things in life, they are not what they seem. Erika was stuck and in a place of conflict, and it affected her mental health. She has since realized how to resolve her issues and is helping others...


Nov 7, 2019

It's rare to find a CrossFit Games level athlete who is also a Certified CrossFit Coach, aka CFL4, and a CrossFit Seminar Staff member, but that's what you'll find with Austin Malleolo. For more than a decade, Austin has been competing, traveling the world teaching the CrossFit methodology, and coaching athletes in the...


Oct 31, 2019

A six times CrossFit Games competitor, Marcus Filly is merging concepts and philosophies of bodybuilding with functional movements. Appealing to a broad range of fitness enthusiasts, Marcus wants clients to understand that simply adding more volume isn't going to cut it and that application of intensity is earned. His...


Oct 24, 2019

What does the highest form of dedication look when it comes to a sport? It looks like Frank Rhea. Frank is 62 years old and trains at home to be the best bodybuilder he can be. That's why they call him #RippedRhea ! Now close to forty years into the sport, his journey has helped him realize some things and shaped his...