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The GarageGymCoach Podcast

Jul 25, 2019

Blending structure and creativity, Joe Gray from Gray Matter Lifting has and continues to build community and produce opportunities for those who love to train out of their garage.

Jul 11, 2019

The whiteboard is a staple for CrossFit'ers across the globe in both garages and registered affiliates. It's a quintessential piece of our community, and Karl Eagleman of CrossFit NapTown in Indiana is using it and simple drawings to help coaches deliver messages and coaching content. He is on a mission to help raise...

Jul 4, 2019

Happy 4th of July if you are here in the United Staes. I honestly hope you’re out having fun with those you care about most celebrating our great country and the men and women who sustain our freedoms and keep us safe every day both at home and abroad. So, if you see a someone in the military, police, fire, or ems;...