Nov 7, 2019
It's rare to find a CrossFit Games level athlete who is also a Certified CrossFit Coach, aka CFL4, and a CrossFit Seminar Staff member, but that's what you'll find with Austin Malleolo. For more than a decade, Austin has been competing, traveling the world teaching the CrossFit methodology, and coaching athletes in the New England / Boston area.
On this episode, you'll hear how Austin helps coaches understand some advanced coaching concepts, strategies for local throwdowns, and how to break through training plateaus.
How to contact Austin: